There are many reasons why people think of starting training in a martial art. If you are interested in something that has a solid tradition behind it, consider Hung Gar Kung Fu Atlanta. This art has been practiced in China for many hundreds of years.
Hung Gar, or Tiger-Crane, is believed to come from the Southern Shaolin temple in the Fukien province of Southern China. As with much of Chinese history, there is a lot of legend surrounding its beginnings so it is difficult to be sure what is true. Part of the problem is that many of these traditions were passed down verbally. This is especially true during periods in which the government outlawed the practicing of martial arts.
When Wong Fei Hung came into the picture, the history got a bit more clear. Most, thought not all, Hung Gar branches are descended from him. If you watch martial arts movies, you may be familiar with this name as both Jet Li and Jackie Chan played this character.
When you start training in Hung Gar, you will learn the lineage of the school where you are studying. It is lucky that today there are living masters who have had years of experience in this art. There are many who have been practicing since they were small children in Hong Kong or China.
There are many different facets to this martial art. It combines an emphasis on both internal and external power. True power for fighting and for living comes from within. In Hung Gar, you learn not just forms for developing fighting techniques, there are also exercises for developing your qi, or internal energy.
Also generally part of this tradition is Lion Dancing. This is often seen during Chinese New Year celebrations where one or two players will play the head and the rest will come behind as the body. This is quite vigorous exercise and lion dancing will definitely improve your leg strength and add to your skill as a martial artist.
To learn more about this martial art and determine if it is a good one for you, you should visit a Hung Gar Kung Fu Atlanta school. Take part in a class, chat with the students and give yourself a chance to experience the teaching. This will give you the best idea of whether or not it is something you want to study and a place you feel comfortable in.
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